Buy several pretty hand towels, include the above Heloise Bath Salts, or put the towels together with essential oils of lavender (calming and relaxing) or eucalyptus (relaxes muscles and clears a stuffy head) or only a drop or two of rosemary to calm and soothe. While bathing, to help relax sore or tight neck and shoulder muscles, dip the hand towel into hot water, drape it around the neck and upper shoulders and settle in for a relaxing soak. In winter when many of us get a little stuffy, try my favorite hint I use especially when traveling. I take a fresh face cloth, dip it into the hot water, ring it out, then hold it to my nose and slowly inhale several times. This seems to add much-needed moisture to my bone-dry nose and is a calming, relaxing scent that just seems to melt away the tension. My favorite is lavender which I travel with and use all of the time.